Category Archives: Babies, Children and Sleep

Sleep and Your 1 Year Old.

If you’re reading this because your 1 year old/toddler is having problems sleeping, be reassured that the situation can be improved.  It’s not easy – but then perhaps the last 12 months or more haven’t been peachy either.  This article … Continue reading

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Sleep and the Newborn.

A newborn’s sleep-wake cycle is an irregular schedule that fluctuates with the need to be fed, be changed and be cuddled.  Is happens in a seemingly random way with baby sleeping for up to about 18 hours in every 24, … Continue reading

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Babies, Children and Naptime.

In our article on how much a baby should sleep we talked about the lengths of time babies sleep and also HOW to get baby to sleep in a routine.  This article is about their naptimes. Sleep, as you know … Continue reading

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