Tag Archives: Napping

How to Power Nap Like A Pro.

Not everyone thinks that napping is a good idea – although it didn’t do Einstein, JF Kennedy and Thomas Edison any harm. So if you want to avoid that sluggish post-nap hangover, here’s our quick guide to getting it right. … Continue reading

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Posted in How to Get to Sleep, How to Have Better Sleep, Sleep and Our Health | Tagged , , , , | Comments Off on How to Power Nap Like A Pro.